If there’s one nutrient that we need to consume on a daily basis, it’s protein. Not only does protein help …

http://www.veggie.news/2017-08-21-food-propaganda-claims-chips-are-better-for-you-than-an-avocado.html

Loofah is the fruit of an evergreen plant that belongs to the same family as pumpkin and bottle gourd. According …

http://www.veggie.news/2017-08-18-loofah-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Broccolini is a member of the cruciferous vegetable family. Also known as tenderstem broccoli in Ireland and the United Kingdom, …

http://www.veggie.news/2017-08-15-broccolini-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Komatsuna, which has the scientific name Brassica rapa var. perviridis which belongs to the Brassica family, is a green, leafy …

http://www.veggie.news/2017-08-15-komatsuna-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Green bell peppers, which are also known as sweet peppers, have not been cultivated in a massive way in the …

http://www.veggie.news/2017-08-15-green-bell-pepper-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

A new study showed that while green leafy vegetables such as spinach and kale are a staple food of people …

http://www.veggie.news/2017-08-09-lutein-in-avocados-found-to-protect-the-brain-from-effects-of-aging.html

Sea lettuce, which has the scientific name of Ulva lactuca and belongs to the phylum Chlorophyta, is a perennial green …

http://www.veggie.news/2017-08-09-sea-lettuce-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

In America, the term sweet pepper is inclusive of a wide range of mild peppers that like chili, belong to …

http://www.veggie.news/2017-08-09-sweet-pepper-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Ramps are perennial wild leeks that have small, white bulbs; smooth, broad, and light green leaves; purple- or burgundy-tinted stems; …

http://www.veggie.news/2017-08-03-ramps-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

You might have heard that eating a plant-based diet can help ward off heart disease, but not just any plant-based …

http://www.veggie.news/2017-07-29-plant-based-diets-can-kill-you-if-they-consist-of-refined-grains-and-sugars.html

Luffa, which is the fruit of a subtropical and tropical vine, is endemic to central and eastern Asia, including the …

http://www.veggie.news/2017-07-29-luffa-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Turnip greens, which have the scientific name of Brassica rapa, belong to the Cruciferae family, whose members include broccoli, Brussel …

http://www.veggie.news/2017-07-29-turnip-greens-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Summer squashes, which have soft shells and creamy white flesh, belong to the gourd family of Cucurbitaceae, whose members also …

http://www.veggie.news/2017-07-29-summer-squash-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Galangal, which has the scientific name of Alpinia officinarum, has been called by many names, including galanga, galingale, gargaut, colic …

http://www.veggie.news/2017-07-29-galangal-root-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html